Diastasis recti abdominis, which is the separation of the abdominal muscles, is one of the most frequent complaints...

Diastasis recti abdominis, which is the separation of the abdominal muscles, is one of the most frequent complaints postpartum. It usually appears mainly in the 3rd trimester of pregnancy and can persist after childbirth. With the increase in intra-abdominal pressure due to pregnancy, the tissue that connects these muscles becomes progressively thinner, losing strength and thus separating. After pregnancy, it often does not return to normal, or to its previous state, causing abdominal discomfort, body dissatisfaction, and even worsening self-esteem.