When a patient is diagnosed with lipedema, a series of exams is necessary to investigate its cause. Although often genetic, it is also necessary to rule out other associated conditions, especially hormonal changes, obesity, and vascular diseases.

One theory is the relationship with pro-inflammatory foods. Thus, some foods can intensify the “inflammation” that causes lipedema, increasing fat accumulation and worsening symptoms. Therefore, it is important to identify these foods in the patient’s diet and exclude them.

Each individual will have a different reaction to each food, and we are not talking about allergies, but rather about inflammatory stimulus. We start with foods commonly associated with this stimulus, such as: milk, gluten, eggs, processed foods. We introduce a more regular diet rich in fruits, vegetables, and legumes 🍒🥑🍍🍇🥦

There is a food tolerance test that can be useful to identify these foods, but it is extremely sensitive and not very specific, meaning it can identify foods that do not have this cause and effect. Therefore, exclusion must be evaluated individually. And it can be supplemented by a specialized nutritionist. In addition, physical activity and weight maintenance can ensure a good quality of life for patients with lipedema. 😉

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